The Fawn Response in the Therapis...

The Fawn Response in the Therapist's Chair: People Pleasing and the Fast Track to Burnout

The ReLit Practice™ por Stacey Steele
T1 · E12
21 jul 2026
37:46

Notas del episodio

What We Cover

  • How worthiness gets tied to caretaking
  • Five ways fawning shows up in and out of session
  • A different way of understanding fawning in the body
  • Differentiating attunement from fusion, somatically and clinically
  • Why boundaries alone don't fix a structural problem
  • One question to interrupt the cycle before you say yes

Enrollment is open for ReLit Practice, a 12 week burnout recovery program for therapists and health practitioners

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A Clarification on the Common Factors Point

The episode states that client factors, not the relationship, are the number one agent of change in the common factors approach. This traces to Michael Lambert's 1992 synthesis, popularized in Hubble, Duncan, and Miller's The Heart and Soul of Change. The commonly cited breakdown gives 40% of outcome variance to client and extratherapeutic factors, 30% to the relationship, 15% to expectancy, and 15% to technique.

This was a qualitative synthesis, not a statistical model, and some methodologists call the pie chart more heuristic than empirical. Newer estimates vary, with some work putting extratherapeutic factors closer to 59%. Since clients also contribute to the relationship itself, client driven change may account for 70% or more when combined.

Trainings and Resources Mentioned

Lundgren, The Wheel of Tolerance

Wheel of Tolerance home study,(ICM)

Navigating Self-Disclosure (ICM)

References

Bowlby (1977): https://doi.org/10.1192/bjp.130.3.201

Figley (1995), Compassion Fatigue: https://shorturl.at/lVpzo

Litz et al. (2009): https://doi.org/10.1016/j.cpr.2009.07.003

Maslach & Leiter (2016): https://doi.org/10.1002/wps.20311

Skovholt & Trotter-Mathison (2016), The Resilient Practitioner: https://doi.org/10.4324/9781315737447

Smith & Freyd (2014): https://doi.org/10.1037/a0037564 W

Walker (2013), Complex PTSD: https://www.pete-walker.com/index.html

Wampold & Imel (2015), The Great Psychotherapy Debate: https://doi.org/10.4324/9780203582015

Young, Klosko, & Weishaar (2003), Schema Therapy:https://bit.ly/4fLj95L

Palabras clave

therapist burnout recovery
burnout
burnout in helping professionals
nervous system regulation
private practice for therapists
therapist burnout
fawn response
people pleasing
boundaries
schema therapy