Thank you for listening! Everything on this podcast is guided by five pillars, recognizing and releasing burnout, repairing and rewiring overfunctioning patterns, restoring rhythm and regulation, redesigning practice for long-term sustainability, and relighting passion so you can stay in the work without losing yourself.

Therapist burnout is often framed as having poor boundaries, inadequate self care, or exhaustion. For many mid-career clinicians, the deeper core of this is moral injury, the impact (psychological and physical) of being repeatedly placed in situations that compromise our ethics and values.

Questions for Reflection

1. Reframe: What changes for you when I reframe “I am broken” to “I’ve been hurt by a broken system”?
2. Connect: Who are the people you trust that get it? How can you connect  ...