From being told by doctors that she must be lying about her lifestyle to advocating for herself and finding holistic medicine, Kelsey Spyrka, LMFT tells it all! Join us in this fantastic health and fitness episode as we sit down with Kelsey and she gives us all the details on her wellness journey! It's not what we expected but it's oh so good. This episode was broken into two parts so make sure you listen to part 2 next week!Follow us on the gram @relatablerambles @amberlecount @mandeeems19