What does it really take to reinvent yourself, build confidence, and create meaningful momentum in a world obsessed with hustle?

In this episode of Refirement Life, we sit down with TEDx speaker, professor, leadership strategist, and author Dr. Christiane Schroeter for a conversation that challenges the traditional “work harder” mindset and replaces it with something far more sustainable with intentional, small-step growth.

Dr. Schroeter shares how teaching more than 10,000 students led her to create the “Petite Practice” framework — a neuroscience-informed approach that helps people build confidence, habits, leadership skills, and reinvention through small, consistent actions instead of burnout-driven hustle.

In this episode, you’ll learn:

• Why confidence not hustle is the true foundation of leadership

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