Ep. 52 Coach Caitlin's 9 Pet Peev...

Ep. 52 Coach Caitlin's 9 Pet Peeves

Red Wolf CrossFit - Pack Mentality por Matt Banwart

Notas del episodio

Caitlin and Matt are getting real about their biggest coaching pet peeves. We talk about everything that bugs us when coaching fitness and nutrition.We also chat about motivation. Spoiler alert: it’s not what you think. We’ll chat about why treating motivation like a skill can be useful and how Matt and Caitlin battle to stay motivated themselves.

Palabras clave
positivity2023patiencepersonaltraining