Sometimes what once deeply hurt us no longer stings in the same way. But does that mean we healed; or simply learned to minimize?

Experts note that many trauma survivors downplay their experiences in order to continue functioning. Over time; reflection becomes essential in understanding the difference between healing; adaptation; and avoidance.

This reflection explores that quiet and often complicated space.

More at JulieMLane.com and through the Redeemed Collective.

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