Reckless Training
Training Intensity and Technique ...
Training Intensity and Technique Week - Defined and Explained!

Reckless Training por TC and Chris Nicole

T1 · E6
19 oct 2023
01:26:19
Notas del episodio
In this episode, your hosts TC and Chris Nicole discuss utilizing different training intensities and the purpose of Technique Weeks.
Palabras clave
deload week