The Comeback Trail
Explícito

The Comeback Trail

Explícito

Rebuild Stronger por John Flagg

Notas del episodio

Welcome back, today we dive into all things powerlifting, strength, sport, business, and life. In today’s episode, Jared and John shake the foundation of their friendship… From there, they transition into a deeper discussion about navigating comebacks in strength sports, especially after significant breaks or injuries. Drawing from personal experience, Jared shares insights on how to manage expectations, avoid common pitfalls, and stay consistent in training.

Whether you’re a seasoned athlete dealing with setbacks or just starting your journey, this episode offers valuable lessons on resilience and adaptation.

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powerliftingcoachingsquatevidence basedipfbench pressdeadlift