Serious About Serotonin: The Mood...
Serious About Serotonin: The Mood Stabilizer

Rebel Heart Coaching Podcast por Samantha Shatek

Notas del episodio

I get real nerdy in this episode about Serotonin.

Its #2 in a four-part series focused on our "feel-good" neurotransmitters.

(Domapine, Serotonin, Oxytocin, & Endorphins)

I cover the basics of what serotonin is, symptoms and disorders and other issues of imbalance and depletion, and ways in which you can increase your levels naturally.

Palabras clave
serotonindepressionpanic attackgut healthmicrobiome