Notas del episodio
I help you redefine and reimagine your boundaries. We talk about the importance of boundaries, the 3 main types of boundaries, and a simple exercise to help you protect certain types of boundaries.
Palabras clave
confidentabundancemanifestmindsetjourneypresencediscomfortemotional wellnessmental healthsovereignfreedomconnectionpersistencetraumapeople pleasingboundarieskindnesshonornervous systemfearthoughtsbehaviorfeelingspermissionimaginationsensationsacceptanceinner worldcenteredmiddle waybalancelisteningconsciousnessanxietylovehappinessaffirmationsawarenesspatiencevulnerabilityholisticperceptionhealinggriefconditioningtransformationcommunicationsafetyconversationalchemyculturalcapacityresiliencefaithsupportletting gostrengthschoicewellbeingknowledgevisionfocuspossibilityunlimitedstoryplayfulnessjoycreativityflowawarechangefull potentialsubconscious mindpathchallengesinner wisdomintuitioncontrolself worthself lovedisciplineconfidencelightquestionsokay with not okayask good questionseffortbodyallowreflectionspaceholding spacedeep listeningcomfortspiritpurposebeliefcertaintyfrequencyenergygratitudeactionneural pathwaysperspectiveparadigmvoicelanguagemindfulnessdesirecontrastprotection