Notas del episodio
Today’s episode is about quality over quantity and knowing when less is actually more. There is an art to discerning when less is more in all areas of life, and I talk about some areas to consider and questions to ask yourself to get clear on your values in any given area.
Palabras clave
confidentauthenticabundancemanifestmindsetjourneypresencediscomfortemotional wellnessmental healthheartsovereignfreedomspiritualityconnectionpersistencepeople pleasingboundarieshonornervous systemthoughtsbehaviorfeelingspermissionimaginationsciencesurrenderacceptanceinner worldmiddle waybalancelisteningbufferingconsciousnessanxietymoodgut healthlovehappinessweight losspatienceinspirationmeditationtolerancevulnerabilityholisticperceptionhealingmortalityconditioningtransformationcommunicationsafetyconversationcapacityresiliencefaithsupportdivineletting gobelongingsstrengthswellbeingknowledgevisionfocusunlimitedstoryplayfulnessjoycreativityflowmessagechallengehabitsawarechangesubconscious mindpathinner wisdomsufficiencyscarcityconnectionsintuitioncontrolself worthself lovehomehousegoalsstructurecomparisonfascial releaseconfidencemodern timespolarityintegrationancestorscycleswritingquestionsradical acceptanceask good questionseffortbodyallowrest