There is a profound connection between light, water, our body and fascia. Plants aren't the only species that partakes in alchemizing light into energy. We as humans, take in light through our eyes and skin and use it and along with our breath, as a prime energy source. Light is responsible for many important regulatory functions for our well-being. We’ve only scratched the surface when it comes to how profoundly light affects our health and well-being and I dive into that in this episode.