Today, I will be giving some information on how to become a better version of yourself in eating disorder recovery. You aren't yourself when you are stricken with an eating disorder, and these tips will help you understand how you can get that old version of you back.

IMPORTANT REMINDER!

I will be taking a short one month break to spruce up the podcast a little bit and conduct some more research on different topics I'd like to cover. I will be back with seasons 2 of RFR on NOVEMBER 6th 2021!

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Reach out to me for anything!

Instagram DM - @sorryimkris_

Email me: wtmkris@gmail.com

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HELPFUL HOTLINES:

Call or Text for ED recovery/ED help: (800)-931-2237

Call or Text for help dealing with suicidal thoughts/mental health: (800)-273-8255

For more  ...