Episode 4: The Gremlins

Whether you want to admit it or not....we all have voices inside our head! We all have an inner dialogue or chatter that streams throughout the day and all have a voice of higher reasoning; a conscience.

But have you heard your G R E M L I N S?

Chances are you've experienced "negative self-talk" from time to time. But that's not YOU...it's your G R E M L I N S. 🧟‍♂️💀👻

In this episode, Rachael discusses where these voices come from and how one can distinguish their differences. Rachael will unpack some different ideas regarding how you were programmed/parented.

When embarking on a journey towards healing or spirituality, it is vital to understand the difference between your inner monologue or chatter, your higher self, and w ...