My guest today is my friend, Liz Lucas.

Liz Lucas (she/her) is a backpacking guide that uses her love for nature and the outdoors to help people connect back to themselves by spending time on multi-day camping trips. With her guiding expertise, she takes her guests on the ultimate adventure of personal growth and connecting with community by learning and teaching others how to not only rely on themselves, but also others, in a wilderness setting.

I loved getting to be able to have this conversation with Liz. She's such a wealth of knowledge when it comes to the outdoors as well as mindset work and learning how to love and live from the inside out. We talked about that and so much more this episode.

Check out her website for booking her as a guide here:  ...