Notas del episodio
What it was like to host a Teen Comp: The Teen Trials 2023Yvonne Howard's journey to the 2023 CrossFit Games
First CFG experience in 2008 (Team)
Still making gains at 61!
48yo Yvonne vs. 61yo Yvonne
Full-time Affiliate Owner, Homemaker & Athlete
Rest Days vs Training Days
Nutrition & Sleep
Palabras clave
yvonne howardmasters