#31 PRsAllDay Podcast - Breathe. Guest: Richard Blake, The Breath Geek
The Diablo Way - CrossFit Affiliate Podcast por Diablo CrossFit - Craig Howard & Coach Jamie Lee
Notas del episodio
Richard Blake is a CrossFit Level 2 Coach & former Affiliate Owner. Now, he's pursuing his PhD in breathwork for longterm mental health. He has proven techniques for anxiety reduction and PTSD management.
Palabras clave
ptsdmental healthbreath work