For the ruminating mind at night, the one that keeps turning the same thought over long after the lights are out. A slow, calming sleep story to quiet it, set on a warm stretch of the Spanish coast at the close of the day.

Someone has built an enormous sandcastle overnight, precise and perfect. Every hundred years on this stretch of coast, something quiet happens, and tonight Prince Freddie stays to witness it. Nothing is urgent. You are not meant to reach the end.

If this one ends before you do, there is a longer telling. The Settle, Night 3, is the same story told twice, slower the second time, 24 minutes over a steady sea, with an ending you are not meant to hear. Ad-free, and the first seven nights are free. settle.princefreddie.com

Prince ...