This video features a podcast episode from the "Primitive Movement Gym", where the host interviews Hunter, a professional basketball player in the Chinese Basketball Association (CBA), and Daniel, a coach and soft tissue specialist at the gym.

Journey into Professional Basketball: Hunter shares that he did not grow up in a basketball-focused environment. He pursued professional basketball against his parents' wishes, eventually attending a camp with Jeremy Lin in 2012. He developed rapidly, entering the CBA at 17 years old after two years of intense, multi-session daily training.

Training and Mentality: Hunter emphasizes his work ethic, noting that he maintains a rigorous schedule to prepare for the season. The participants discuss the importance of being "1% better every day". Hunter hi ...