This conversation was so rich and so tangible with tiny shifts that you can make throughout your day-to-day to truly change your life.

Candice Neveu is a life coach for ambitious, high performing women feeling burn out and unsure of how to change. This is a journey she's walked out in her own life in the last ten years especially.

From hating her "good job" and quitting after launching a business, raising kids, avoiding a deteriorating marriage which eventually did end anyway, Candice has had to face herself over and over again.

She's now learning about herself more deeply, accepting all of who is more fully, and reaching for more courage and self trust at every step. With grace, self awareness and - even if lacking at times - patience, her last decade has reshaped her into the most beautiful version yet. She's choosing herself ...