Michelle Dickinson is a Resilience Visionary, Workplace Resilience Trainer and Coach, TED speaker, and a bestselling author. She revolutionizes mental health by championing emotional well-being, self-reliance, and personal mastery. Through storytelling and practical strategies, she empowers individuals and educators to recognize their power to build habits and mindset in order to lead fulfilling lives. In this episode, Michelle discusses what 'Resilience as a Lifestyle' means, the importance of making self-care and well-being your #1 priority in order to avoid burnout.