Philippa Squared: Parenting by Design

Philippa Squared: Parenting by Design

por Philippa Scott and Philippa Cox
Superación personalPaternidad
Temporada 1
The Hard Truth About Healing: Why Parents MUST Do Their Own Work Description:
Ready for some real talk on parenting and self-healing? In this episode of Philippa Squared: Parenting by Design, our hosts Philippa Scott and Philippa Cox team up with the powerful voice of Philippa Robinson—a coach, lawyer, and trauma survivor—to pull back the curtain on why parents MUST do the hard work on themselves to give their kids the best shot. We’re calling out the excuses, the guilt trips, and the “just-surviving” mindsets, all with compassion but zero sugar-coating. Philippa opens up about her journey from a pressure-cooker legal career to confronting childhood wounds she didn’t even know were still hurting her. This episode is an invitation to stop the cycle of silent suffering and start a journey that’s life-changing for you and your family. Let’s face it: doing your own work is the biggest gift you’ll ever give to your children. Philippa Robinson - http://boldhsp.com https://www.linkedin.com/in/philippa-robinson-boldhsp/ https://www.instagram.com/theboldhsp/ Pippa Cox - https://www.philippacoxpregnancycoach.com/ Philippa Scott - https://www.fantasticfuture.com.au/ 5 minute Miricle Emotional reset for Parents https://gpc13xw1f6h2vvbodozy.app.clientclub.net/courses/offers/534b6dd4-9386-4f75-9203-d5b269ab2749 The Family Architect Studio Membership - https://hub-8lwnk262wr.membership.io/
T1 · E33
27 nov 2024
51:12
Embracing Gentle Sleep: Transforming Nights with Meredith Brough
In this heartfelt episode of Philippa Squared: Parenting by Design, hosts Philippa Scott and Pippa Cox sit down with the inspiring sleep coach Meredith Brough. As a mother of five and a passionate advocate for gentle parenting, Meredith shares her transformative journey from daycare provider to sleep consultant. She reveals how her own experiences shaped her compassionate approach to sleep coaching, emphasizing the deep connection between sleep, emotional well-being, and family harmony. This episode explores the power of responsive parenting, the importance of community support, and the joy of nurturing healthy sleep habits without sacrificing attachment. Join us for an enlightening conversation that will empower parents to embrace their instincts and create peaceful nights for their families. Meredith Brough - https://www.sweetslumbertime.com/ https://thesweetslumberpodcast.buzzsprout.com/ Pippa Cox - https://www.philippacoxpregnancycoach.com/ Philippa Scott - https://www.fantasticfuture.com.au/ 5 minute Miricle Emotional reset for Parents https://gpc13xw1f6h2vvbodozy.app.clientclub.net/courses/offers/534b6dd4-9386-4f75-9203-d5b269ab2749 The Family Architect Studio Membership - https://hub-8lwnk262wr.membership.io/
T1 · E32
20 nov 2024
57:18
Embracing the Realities of Parenthood with Liz Kent
In this empowered 31st episode of Philippa Squared: Parenting by Design, co-hosts Pippa and Philippa welcome mental health social worker and mum coach Liz Kent for a deep dive into the often messy, beautiful, and challenging realities of parenting. Liz shares insights on maintaining self-compassion, managing the mental load, and finding calm amidst the chaos, especially for parents balancing societal expectations with personal values. Together, they unpack how self-care, community, and authenticity can help us build resilience as we guide our children through life. Join us to learn how to embrace the unpredictable, lead with kindness, and find your “village” along the journey. Liz Kent - https://mailchi.mp/lizkentcoaching/mental-load-mastery-for-moms https://www.linkedin.com/in/elizabeth-liz-kent-lcsw-c-b499672b/ https://www.facebook.com/groups/lizkentcoaching Pippa Cox - https://www.philippacoxpregnancycoach.com/ Philippa Scott - https://www.fantasticfuture.com.au/ 5 minute Miricle Emotional reset for Parents https://gpc13xw1f6h2vvbodozy.app.clientclub.net/courses/offers/534b6dd4-9386-4f75-9203-d5b269ab2749 The Family Architect Studio Membership - https://hub-8lwnk262wr.membership.io/
T1 · E31
13 nov 2024
45:56
Breaking Generational Cycles: Healing Trauma for a Better Future
In this powerful episode, we sit down with Judith Richards, creator of The Richards Trauma Process (TRTP), to dive into the profound ways trauma impacts parenting and the next generation. Judith shares her personal journey from survival to healing and reveals how trauma’s invisible scars can carry through families for generations. Together, we explore the science behind generational trauma and discuss actionable ways parents can “de-shittify” their lives for the sake of their children and their own well-being. Tune in to discover how small changes in mental health can create lasting positive effects across family lines. ww.trtptherpy.com Pippa Cox - https://www.philippacoxpregnancycoach.com/ Philippa Scott - https://www.fantasticfuture.com.au/ 5 minute Miricle Emotional reset for Parents https://gpc13xw1f6h2vvbodozy.app.clientclub.net/courses/offers/534b6dd4-9386-4f75-9203-d5b269ab2749 The Family Architect Studio Membership - https://hub-8lwnk262wr.membership.io/
T1 · E30
6 nov 2024
47:26
Reclaiming Intimacy: Navigating Sex, Parenthood, and Relationships with Sofia Fontaine
In Episode 29 of Philippa Squared: Parenting by Design, Philippa and Pippa are joined by Sofia Fontaine, a sex coach and founder of the Happy Vagina Project. This candid conversation dives deep into how sex and intimacy evolve during parenthood, from pregnancy to postpartum and beyond. Sofia shares her personal journey of reconnecting with her body and provides invaluable insights for maintaining a healthy libido and intimate relationship amidst the chaos of parenting. Whether you're struggling with libido, looking to enhance your relationship, or simply curious about sex after kids, this episode offers practical advice and a fresh perspective on intimacy and communication. Sofia Fontaine - http://www.thehappyvaginaproject.com Instagram @thehappyvproject Pippa Cox - https://www.philippacoxpregnancycoach.com/ Philippa Scott - https://www.fantasticfuture.com.au/ 5 minute Miricle Emotional reset for Parents https://gpc13xw1f6h2vvbodozy.app.clientclub.net/courses/offers/534b6dd4-9386-4f75-9203-d5b269ab2749 The Family Architect Studio Membership - https://hub-8lwnk262wr.membership.io/
T1 · E29
30 oct 2024
51:06
Navigating Parenthood: The Queer Family Planning Journey with Sam Leason
In this heartfelt episode of Philippa Squared: Parenting by Design, Philippa and Pippa welcome Sam Leason, a seasoned birth worker and queer family planning expert. Together, they delve into the challenges and triumphs of queer parenting, from reproductive assistance and surrogacy to navigating societal biases. Sam shares her own parenting journey, offering practical advice and emotional insights for those looking to start or grow their families. This episode is a must-listen for anyone interested in inclusive parenting, family planning, and breaking down barriers to create safe, supportive environments for all types of families. Sam Leeson - https://www.babyready.info https://www.linkedin.com/in/sam-leeson-9a49673/ https://www.instagram.com/babyreadylgbtq/ Pippa Cox - https://www.philippacoxpregnancycoach.com/ Philippa Scott - https://www.fantasticfuture.com.au/ 5 minute Miricle Emotional reset for Parents https://gpc13xw1f6h2vvbodozy.app.clientclub.net/courses/offers/534b6dd4-9386-4f75-9203-d5b269ab2749 The Family Architect Studio Membership - https://hub-8lwnk262wr.membership.io/
T1 · E28
25 oct 2024
41:57
The Power of Physiological Birth: Embracing Your Body's Wisdom
In this enlightening episode of Philippa Squared: Parenting by Design, hosts Philippa Scott and Pippa Cox delve deep into the transformative journey of physiological birth. They explore how unmedicated, natural childbirth impacts both the physical and psychological aspects of the transition to motherhood, known as matrescence. The conversation highlights the crucial role of hormones like oxytocin and endorphins in the birthing process, and how these natural chemicals set the stage for bonding, recovery, and confidence in early motherhood. Philippa and Pippa discuss the benefits of trusting one's body, the power of skin-to-skin contact, and the importance of a supportive birthing environment. This episode serves as a compassionate guide for expectant mothers, offering insights into how a physiological birth can positively influence the journey of matrescence. Join us for a heartwarming discussion that empowers women to embrace their innate wisdom and strength during childbirth and beyond. Pippa Cox - https://www.philippacoxpregnancycoach.com/ Philippa Scott - https://www.fantasticfuture.com.au/ 5 minute Miricle Emotional reset for Parents https://gpc13xw1f6h2vvbodozy.app.clientclub.net/courses/offers/534b6dd4-9386-4f75-9203-d5b269ab2749
T1 · E27
16 oct 2024
27:25
Less is More: Embracing Simplicity in Parenting
In this enlightening episode of Philippa Squared: Parenting by Design, hosts Philippa Scott and Pippa Cox welcome Jenna Michael, a passionate mother of four and author from North Carolina. Together, they embark on a journey into the concept of simplicity in parenting, exploring how embracing a 'less is more' philosophy can transform family life. Jenna shares her personal experiences and insights on how she simplified her home and her parenting approach, moving away from the overwhelming clutter of toys and activities. She discusses the profound impact this shift has had on her family dynamics, allowing for deeper connections and more meaningful interactions. The conversation highlights the importance of focusing on quality over quantity—whether it’s in the toys we choose, the activities we engage in, or the time we spend together.T his episode serves as a heartfelt reminder that being present for our children is far more valuable than filling their lives with endless activities. Join Philippa, Pippa, and Jenna for a compassionate discussion that encourages parents to reflect on their values and embrace simplicity for a more fulfilling family life. Jenna https://jennamichaelwrites.com @parenthoodandpushups Pippa Cox - https://www.philippacoxpregnancycoach.com/ Philippa Scott - https://www.fantasticfuture.com.au/ 5 minute Miricle Emotional reset for Parents https://gpc13xw1f6h2vvbodozy.app.clientclub.net/courses/offers/534b6dd4-9386-4f75-9203-d5b269ab2749
T1 · E26
10 oct 2024
47:01
The Fourth Trimester: Navigating the Early Days of Parenthood
In this nurturing episode of Philippa Squared: Parenting by Design, hosts Philippa Scott and Pippa Cox delve into the often-overlooked 'fourth trimester' - the crucial first three months after birth. They explore the physical and emotional challenges new parents face, offering compassionate insights and practical advice for this transformative period. The conversation touches on the importance of rest, bonding with your newborn, and managing expectations. Philippa and Pippa discuss strategies for self-care, partner support, and creating a nurturing environment for both baby and parents. They emphasise the significance of listening to your instincts and finding your own rhythm amidst the whirlwind of new parenthood. This episode serves as a gentle reminder that the fourth trimester is a time of immense growth and adjustment for the entire family. Join us for a heartwarming discussion that empowers new parents to embrace this beautiful, challenging phase with confidence and self-compassion. Pippa Cox - https://www.philippacoxpregnancycoach.com/ Philippa Scott - https://www.fantasticfuture.com.au/
T1 · E25
2 oct 2024
34:30
Nurturing Connections: Supporting Children’s Emotional Landscapes
In this heartfelt episode of Philippa Squared: Parenting by Design, hosts Philippa Scott and Pippa Cox welcome Cherie King, an experienced educator and grandmother from Northern New South Wales. Together, they embark on a compassionate exploration of the emotional landscapes our children navigate, particularly in the wake of the COVID-19 pandemic. Cherie shares her extensive journey in education, highlighting the unique challenges children face today, such as increased anxiety and difficulties with social skills. The conversation delves into the critical role parents play in nurturing their children’s emotional well-being through self-regulation and co-regulation. Cherie emphasises that parents must first understand and manage their own emotions to effectively support their children. This episode is a gentle reminder that there is no such thing as a perfect parent. Philippa and Pippa discuss the importance of self-compassion and embracing imperfection in parenting. Join them for an enlightening conversation that empowers parents to trust their instincts while fostering strong emotional connections with their little ones. Cherie King - https://www.facebook.com/profile.php?id=100091893994227 Pippa Cox - https://www.philippacoxpregnancycoach.com/ Philippa Scott - https://www.fantasticfuture.com.au/
T1 · E24
25 sept 2024
36:55
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