01. The Menstrual Cycles Impact On Fat Loss & Exercise
Fitness Education By Ian Findlay PFT por Ian Findlay PFT
T1 · E1
5 oct 2020
33:03
Notas del episodio
An in depth explanation of the impact and implications the Menstrual Cycle has on Fat Loss, Training and Progress. Included is a discussion on PCOS and fat loss mistakes.