Ever felt like screaming “This is not fair!” after being endlessly accommodating, always the good girl and constantly striving to be perfect?

This episode explores what happens when the good girl bubble bursts, and the buried rage, grief, and unmet needs rise to the surface.

I’ll guide you through the discomfort of change and how to face up to what’s finally coming up.

Your journal prompts to help you explore what we talk about today:

• What am I really angry about underneath the surface-level stuff?
• What have I been taught about being ‘good’—and what has that cost me?
• What kind of woman do I want to become now that I’m done being the good girl?

Formerly The Maternal Wellbeing Foundation

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