This first episode is a baseline.

After years of hosting 94x50 Podcast and Sentinel Soundbytes Podcast, I’ve spent a lot of time being the mouthpiece for something bigger than myself. This show is different. This one starts and ends with me.

Episode 1, appropriately titled, "The First One", is a re-introduction, a catch-up, and a first attempt at explaining why I’m moving home. It’s about leaving one chapter, returning to Lexington, wanting to be closer to my family, and trying to build something honest from the life I’ve actually lived while being in the middle of the decision.

I talk through the purpose of the show, the meaning behind the cover, the backwards “I love you” sign on my chest, and the strange honesty of realizing that maybe part of this whole thing is learning how to tell myself I love myself.

This episode i ...