Maybe you're not running from you...

Maybe you're not running from yourself, you're just changing

Creative Weirdo por Lizzie Arduino

Notas del episodio

This episode initially started off as a conversation about operating from your heart vs your mind and quickly turned into cognitive behavioral therapy for embarrassment/shame lol. Enjoy!

Find me on...

Insta: https://www.instagram.com/cre8tiveweirdo

TikTok: https://www.tiktok.com/@lizziearduino

Youtube: https://www.youtube.com/@LizzieArduino

<3

Palabras clave
authenticityself acceptanceself imagebuilding habitsbreaking habitsanxietychangepresenceconfidenceembarrassment