This episode might just be the one to get your sparkle back if you feel like it's been dimmed, especially with the pressures of this New Year. Today I brought in some inner child healing to the conversation of taking a playful approach to the new year. How can we learn how to live through our youthful selves? How might our beliefs have changed overtime for better or for worse? These types of questions just might make you realize that a lot of your beliefs were never yours to begin with.

Journal Prompts for this episode:

1. What was younger you like? What were their favorite things to do, eat, make, etc. How have you carried some of these things into your life now? How might you have lost touch from others?
2. What does the word surrender mean to you? What about trust?
3. How much of your life do you ...