Season of the Mountains is here and with that, we are uncovering lots of obstacles that surface while in the midst of healing. Arguably, the biggest obstacles we face in our healing journey is actually ourself. We often self-sabotage without realizing it, making it habitual, and much harder to shake. In today's episode we will cover what self-sabotaging truly means, some reasons why I believe we default to this method, and ways in which lots of us may be self-sabotaging on a daily basis.

If you want to break free from the prison of your own mind and unlock your true prosperity, then today's episode is for you.

Journal prompts for today's episode:

1. In what ways do you self-sabotage?
2. Why do you resort to self-sabotage as a means of coping with self-inflicted pressure?
3. What limiting beliefs are holding  ...