This one's for the people who have always heard the sentence: "You're so mature for your age."

Some of the concepts we hit on in today's episode include:

-Getting sad on our birthdays

-Feeling shame or embarrassment for not having everything figured out yet

-Living through our younger selves to navigate adulthood

-Discovering who we truly are through our inner child

Journal prompts for growing up too fast:

1. Why did you feel the need to grow up as quickly as you did?
2. In what ways can you honor your inner child as you move through adulthood?
3. What parts of your childhood do you wish you could still experience?
4. What did being a kid mean to you?
5. What freedoms do you have now, that you didn't when you were younger?
6. What hobbies did you enjoy when you wer ...