Notas del episodio
🚨 TUNE IN tomorrow 🙌 😎 4PM CST as we interview @lisaflandersphysio co-founder of @bloomhealthottawa as we discuss all things PELVIC FLOOR + CORE health in relation to STRENGTH TRAINING.
Lisa's Innovative 💡 approach to building muscles to develop total body strength & wellness at all fitness levels and ages 💪 is sure to impress!
Listen in 🎙 to get the scoop in accordance with this month's theme: SUMMER STRENGTH
Find us on: GOOGLE , Spotify, & Apple Podcasts. Or watch the full experience on YouTube.
Brought to you by our co-host: @grandmawholifts
#physio #physiotherapist #pelvicfloor #pelvicfloorexercises #pelvicfloorphysicaltherapy #pelvicfloor
Palabras clave
womensfitnesspostpartumfitnesswomenshealthpelvicfloorhealthphysiotherapyphysicaltherapypostpartumhealthpelvicfloortherapy