We proudly present Season 2's premiere episode where we interview the incredible Paige Allert. She is a former Crossfitter, current 58kg Olympic Weightlifter and Holistic Nutrition Coach. After conquering the battle of dieting as a dancer for aesthetics she has dedicated herself to empowering women through nutrition coaching. Her mission is to help women discover their beauty through barbells to develop a healthy relationship with food to create a positive self image and self love.

She is training for 2022 Nationals. On this episode we will be discussing: MASTERING THE BASICS OF BARBELLS & NUTRITION TO DEVELOP A HEALTHY, MAINTAINABLE NEW YEAR NEW YOU PLAN.