Ep 1: Overcoming ADHD Procrastination
In the first episode I discuss some tips and personal experience dealing with procrastination.Don't forget to subscribe if you want to follow me on the journey to finding the secrets to thrive with ADHDShow notes:Melrobbins 5 second rule Set smaller more manageable goals Get help and support Environment is key Create urgency with deadlines Use the group acountability below The adhdvision focus revolution Hope this epidode helped Be sure to follow for more content