13: Author Chris Salisbury on the enchantment of night time hikes

In Episode 13, an invitation to go on a nocturnal excursion and experience the enchantment of night time in the forest. Today’s guest Chris Salisbury is the author of Wild Nights Out - The Magic of Exploring the Outdoors After Dark. It’s an inspiring, hands-on guide for adults and kids of all ages to go adventuring in the dark. In this far-ranging discussion, Chris shares how to attune our senses to the darkness, what we might find in the night and how the dark can act as mental and physical medicine for the modern human.