Yoga and Wellbeing
OnTheCouchUK por Cherisse Amusa
Notas del episodio
In this episode of On the Couch Cherisse and Angela discuss all things yoga and mental. Angela shares her experiences of being a yoga instructor and how yoga has helped her personally as well as professionally. Macy the dog makes some minor interruptions by snoring, Enjoy!
Palabras clave
mental healthyogawellbeingtraumaphysical healthrelaxationmindfulnessbodywork