How do you know when you need help and how do you get help? Join Keisha, the lead therapist and Johanna, the manager from the Student Advocacy and Wellness Hub for a conversation on accessing help with mental health in grad school. We discuss topics from what resources are available for grad students to what accessing counselling at the SAW Hub looks like.

SAWH bookings and resources: https://cumming.ucalgary.ca/student-advocacy-wellness-hub/services/all-csm-learners

Mental health resources: https://hbi.ucalgary.ca/hbito/resources/mental-health

Music from #Uppbeat (free for Creators!): ...