In this episode, host Ryan McCarthy sits down with Lochlan Duncombe, the current Australasian cruiserweight boxing champion.

Lochlan shares his journey into the sport of boxing.

Lochlan discusses the mental aspects of boxing, including the importance of staying calm and composed, as well as his approach to training and preparation for fights.

He talks about the transition from the amateur to professional ranks, and how the longer professional rounds suit his fighting style better.

The conversation also covers Lochlan's goals and aspirations in the sport, the importance of having the right team around him, and the growth of Australian boxing on the global stage. Lochlan provides insights into his daily training regimen, nutrition, and the lessons he has learned along the way.

Overall, this episode offers an inside l ...