There is an actual cure for depression and anxiety. Not a treatment or a band-aid temporary fix, but an actual cure. Proven time and time again by people from vastly different backgrounds. In this episode I talk about that cure, and even lay down a challenge for listeners to try for themselves.

If you feel like you are up to the challenge, my email address is onemorethinkpodcast@gmail.com.

The video I talk about is found here: https://www.youtube.com/watch?v=WPPPFqsECz0. If you are a therapist yourself, I strongly recommend putting this one into your tool box.

The research I talk about is not hard to find, but below are some of the links I recommend starting with.

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