Welcome back to One Grate Conversation.

Recently on the show we had Sian from Third Eye Energy and Sound Healing join us to share her wisdom and insights on achieving wellness in life and at work.

Sian's alternative modalities aid in achieving overall wellness and a sense of being whole and complete - something we are striving toward here at One Grate Conversation and Lauxes Grates.

We were thrilled that Sian was going to come onto the podcast and share her insights exploring all sorts of different tools for individual and collective higher vibration.

The best part is that she shows how simple it is to weave these practices into our everyday, busy lives - it's not just for the Tibetan Monk on a cliff face striving for complete sensory deprivation. It's for people just like you and me.

Sian was even so kind to bring  ...