In this amazing 18th installment of Not Your Common Conversation Podcast" featuring Chris Downing and Omar Henderson, we invite special guest Latif Rashid long time friend of Omar and mental health/behavioral health specialist. Mental health and wellness has been a theme lately and we take it to the next level on this one. We start by discussing the uptick in reckless crime, especially among the youth, the trauma causing these events and how the “body keeps score” meaning what you go through accumulates stress and may cause you to succumb to negative stimuli. From there we talk about the lack of direction, education and development especially when it comes to mental health issues to and how we think they may remedy that and be better equipped for the future. And how “not having home training” these days leads to far worse outcomes than the days o ...