In this episode of the No One Fights Alone (NOFA) Podcast, Brad sits down with Dr. Trevor Wilkins — widely known as the “Angry Viking Therapist” — for a direct, no-nonsense conversation about mental health, trauma recovery, and what it actually takes to heal in high-stress professions.

With a background that spans law enforcement, emergency medicine, and advanced clinical work, Dr. Wilkins brings a rare dual perspective to the conversation. As both a former first responder and a trauma specialist, he understands firsthand the psychological toll that public safety careers can take — and the barriers that often prevent people from getting help.

Brad and Trevor dive into the realities of mental health in law enforcement, fire service, EMS, and military communities, where exposure to trauma is constant and the expectation to remain strong ...