Podcast: No Gossip, Just Saying

Episode: 29

Episode Title: Protect Your Peace (Without Feeling Guilty)

Publish Date: 04/29/2026

Hosted by: Jenn Schofield + Jodi Ross

Brand: Danz Insanity Studios

Episode Summary

“Protect your peace” gets thrown around a lot—but what does it actually look like in real life? In this episode, Jenn and Jodi break down why protecting your mental and emotional space isn’t selfish… it’s necessary. From everyday “energy vampires” to the subtle ways negativity creeps into your life, they unpack how easily we absorb other people’s problems without even realizing it—and why that has to stop.

They dive into boundaries, emotional awareness, and the concept of doing an “energy audit” to check in with yourself and your relationships. With real-life examples (includ ...