In this episode, Nate sits down with Tony Medrano, CEO and co-founder of LongevityPlan.AI, to explore how artificial intelligence, biomarker data, wearables, and Digital Twin technology are being used to optimize human performance and longevity.

Tony shares insights from his career in AI, healthcare technology, elite sports, and the U.S. Navy, along with his personal journey as a three-time Ironman triathlete. At age 55, Tony is using LongevityPlan.AI’s personalized approach to improve his health, performance, and biological age while training for his fourth Ironman.

A fascinating conversation about AI, longevity, peak performance, and the future of personalized he ...