My CHQ Podcast

My CHQ Podcast

por Dylan Moran
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Inside the City: A Live Conversation with Daniel Gonzalez
This one came straight from a live chat — and we think that's what makes it so good. Jamestown City Council Member Daniel Gonzalez joined us for a candid, unscripted conversation about the state of Jamestown. We covered what's working, what still needs work, and what residents can expect going forward. Pull up a seat and join the conversation on this week's My CHQ Podcast.
Inside Healing for Heroes: A Veterans Retreat
In this episode, we sit down with Tom Nelson, the president of Healing for Heroes, a veterans retreat located in Bemus Point dedicated to supporting those who have served. We discuss the mission behind the retreat, how healing environments can make a real difference for veterans, and why this kind of support matters so deeply in our local community. We also talk about the story behind the organization, the impact they’re making, and how the community can help.
A Voice for the Voiceless: Inside CASA of Chautauqua County
What happens when a child enters the foster care system, and who makes sure their voice is heard? In this episode, we talk with CASA (Court Appointed Special Advocates) of Chautauqua County about the powerful role their volunteers play in advocating for children who have experienced abuse and neglect. From building one-on-one relationships to standing up for a child’s best interests in court, CASA volunteers often become one of the most consistent and trusted adults in a child’s life. This is a conversation about compassion, community, and how one person can truly change a child’s future.
Every Body Belongs: Andrea DiMaio and Ample Movement
What if movement wasn't about changing your body, but celebrating it? This week on the My CHQ Podcast, I sat down with Andrea DiMaio, the founder of Ample Movement, right here in Chautauqua County. Ample Movement started as a weight-neutral hiking group for folks who felt excluded in more traditional outdoor groups, and has since grown to include yoga classes and other outdoor activities. Andrea's message is simple and powerful: adventure is for everybody, right now, exactly as you are. This one will leave you inspired to get outside.
The Counselor Next Door: Osaze Ibhawa on Mental Health in CHQ
Osaze Ibhawa didn't originally plan to be a counselor. But after discovering psychology in college, he found his calling! Eventually, he brought that calling right here to Jamestown. As a Licensed Mental Health Counselor at Urban Mental Health Counseling Services, Osaze works with individuals facing anxiety, depression, trauma, substance use, and more. In this episode of the My CHQ Podcast, he opens up about his path from Nigeria to Chautauqua County, what it means to provide mental health care in a small community, and how to take that first step toward getting help.
Fields of Struggle: Rural Minds Founder Jeff Winton on the Crisis No One's Talking About
Suicide rates in rural America are nearly 65% higher than in urban areas — and yet mental health resources in those communities are scarce. Jeff Winton, founder of Rural Minds and a Chautauqua County native, is working to change that. In this conversation, Jeff shares the deeply personal story behind why he started Rural Minds, what he's learned about breaking stigma in farming communities, and why he believes rural voices deserve to be heard. This is one you won't want to miss. This episode was recorded outside of our normal studio, so please excuse the difference in sound.
On Air & On Purpose: A Conversation with Anthony Merchant
Welcome to season 2 of the My CHQ Podcast! This week, we're turning it up to eleven! I sat down with Anthony Merchant, the General Manager of WRFA radio, host of The Power Chord Hour Podcast, and so much more! We chat about what it takes to run a community radio station, his love for music, and what drives him to keep the mic on. Whether you're a radio nerd, a podcast junkie, or just love great conversation, this one's for you. Tune into WRFA 107.9 FM at https://www.wrfalp.com/ and contact them if you have a burning passion to get on the air! WRFA is here for the community because the community is why we have WRFA.
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Community, Compassion, and Care: Talking with Culture Care’s Zac Hnatyszyn
This episode was recorded in 2024, but I wanted to share it with our new podcast community! Today on the My CHQ Podcast, we’re joined by Zac Hnatyszyn, the Vice President of Community Outreach at Culture Care Senior Living, for an honest, insightful look into what senior living looks like. Zac sheds light on the misconceptions many families have about senior communities, how Culture Care builds an environment centered on dignity, connection, and purpose, and why outreach is so important in supporting our aging population. We dive into the daily life of residents, the unique programs offered across Culture Care communities, the impact of strong caregiver support, and what families should know when deciding on senior living for a loved one. Zac also shares how Culture Care builds relationships throughout Chautauqua County and why community involvement is essential to senior wellness. If you’re navigating senior care, supporting a loved one, or simply want a clearer understanding of aging in the community, this episode is packed with meaningful insight.
Integrity in Action: The Lake Erie Jackals’ Mission On and Off the Court
In this episode of the My CHQ Podcast, we sit down with Kayla Crosby — CEO of #IntegrityFirst and owner of the newly relocated and renamed Lake Erie Jackals. Kayla shares the story behind the team’s growth, the decision to embrace a new name, and how the Jackals continue to expand their role in the Basketball Super League. More importantly, she dives into the mission-driven work of #IntegrityFirst and how sports can be a powerful tool for mentorship, character-building, and community connection. We explore the team’s impact in Chautauqua County, their commitment to youth development, and what fans can expect as the Jackals prepare for the upcoming season. Whether you’re a basketball fan, a community supporter, or someone who loves local success stories, this conversation offers an inspiring look at leadership rooted in purpose.
Feeding Our Community: Local Farms & Food Access with Linnea Haskin
In this episode of the My CHQ Podcast, Dylan sits down with Linnea Haskin of Cornell Cooperative Extension of Chautauqua County to explore how CCE is strengthening our local food system and increasing access to healthy, affordable food for families across the region. Linnea shares insight into the programs that connect local farms directly with the community, the importance of food education, and the collaborative work being done to address food insecurity here in Chautauqua County. We also discuss the role of partnerships, upcoming initiatives, and how residents can get involved or access available resources. Whether you're passionate about local food, community support, or learning how to make a difference, this conversation shines a light on the impact CCE is making close to home. Stay connected with more local stories, resources, and community spotlights at MyCHQ.org.
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