MSC Performance Podcast Season 4 ...
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MSC Performance Podcast Season 4 Episode 12: How much training is too much?

Explícito

MSC Performance Podcast por MSC Performance Birmingham

Notas del episodio

In this episode, Kitti and Max has a chat about the recent competition Max and other MSC members attended, how Kitti's training going, double training days, signs of overreaching in your training and how to overcome them.