MSC Performance podcast: Q & A episode!
MSC Performance Podcast por MSC Performance Birmingham
Notas del episodio
In today’s episode, Luke and Mark answer 2 questions off Instagram!
1) What training adjustments to make t0 break a strength training plateau?
2) How to manage back pain when trying to get stronger
We hope you enjoy today’s episode!
Palabras clave
conditioningteam sportsperformancemarathonrunningdeadliftBritish powerlifting HyroxAthx