In this weeks episode, Mark covers a little Q&A after being left all by himself, with the following questions;

Why did you start the gym, and what makes it different from other gyms?

What are the most common mistakes people make when starting at the gym?

What advice would you give someone who’s struggling to stay consistent?

What makes the culture at your gym unique?

How did you get into fitness and coaching?

Watch out for a little cameo appearance during the episode!