In this episode, I’m joined by Rachel, a Doula and Hypnobirthing practitioner who provides comprehensive pregnancy, birth, and postnatal support. As a mother of two, Rachel understands first-hand the challenges that come with pregnancy and motherhood. Alongside her work as a Doula, Rachel is also a breastfeeding support worker for a charity based in Bradford, helping new mums navigate the world of breastfeeding and providing them with essential support and advice.

Rachel shares her journey of becoming a Doula and Hypnobirthing practitioner and discusses how she helps mums prepare for birth and the postnatal period. We talk about the benefits of Hypnobirthing techniques, the vital role of a Doula in supporting mums during birth, and how Rachel provides compassionate breastfeeding support to help new parents succeed in their  ...