#11 ~ Don't spend another Christmas full of stress. Leave the cortisol behind and create joy.
More Jody Podcast por Jody Adele
Notas del episodio
It's almost Christmas. Many people find the month of December hard and tiresome. The choices we make can enslave us or bring great joy. Make good choices this season and own them. Today I discuss stress with our favorite Naturopathic doctor- Dr. Shannon Morgenstern.