Overcoming Negative Core Beliefs and Dumping Your Worries with Stacey Johnson
Mom Boss Central: Struggles and Successes in Work-Life Balan... por Alexia Hoffman
Notas del episodio
Stacey Johnson, a therapist and woman empowerment coach, shares her journey of becoming an entrepreneur and finding work-life balance as a single mom. She discusses the struggles of working for someone else while raising young children and the decision to start her own business to have more flexibility. Stacey provides tips for new moms and entrepreneurs, emphasizing the importance of time management and self-care. She also shares techniques for improving sleep and managing anxiety, such as the worry dump and gratitude practice. Stacey encourages women to overcome negative core beliefs and prioritize their well-being.
Connect with Stacey at https://www.instagram.com/staceyjohnsoncoaching/, or ...
Palabras clave
entrepreneurshipmomworkingfemalebusinessbosswomencoachcoachingMompreneurWomen in BusinessWorking Mom AdviceadviceEntrepreneurial MomsWork Life BalanceEmpowerment for Momsmindsetcommunityfamily friendly