Back-to-School Germs Are Coming: How to Actually Support the Whole Family’s Immune System
Functional Medicine for Moms | Fertility, Pregnancy & Holist... por Dr. Kelly Moline, PharmD & Landon Moline
Notas del episodio
Back-to-school season means new routines, new environments… and a whole lot of new germs. 😅
As Danielle gets ready to start school for the first time, Kelly and Landon are talking about what they’re doing at home to support her immune system (and hopefully keep the whole family feeling their best!).
In this episode, we talk about:
- Why kids tend to get sick when school starts
- The connection between gut health and immunity
- How sleep, stress, blood sugar, and nutrition impact immune health
- Foods and supplements that can support the immune system
- Why getting sick isn't necessarily a sign that you're doing something wrong
- Simple immune-supportive habits you can start at home
- A little immune health myth-busting!
Because the goal isn't to keep our kids in a bubble—it's t ...